REIKI

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.

The word Reiki comes from 'Rei’ meaning life, spirit or universal and 'Ki’ meaning energy.

Reiki is a form of energy healing. It is a very gentle and relaxing way of relieving stress and physical pain. Reiki does not diagnose or treat specific diseases or illnesses but rather helps the whole person towards better wellbeing. It can be given using  direct light touch, or just away from the body, allowing healing Reiki energy to flow through the practitioners hands to the recipient.  Usually you will lie on a therapy couch, but if preferred, it can be given while sitting on a chair. You remain fully clothed, but will just be asked to remove your shoes. It can also be given distantly, (sounds wacky but it really does work!).

The Reiki practitioner does not 'heal’ you, we are merely channels for healing energy to pass through to the receiver to aid them in their own healing.  

As with any holistic therapy, I think it is important to choose a practitioner that you feel comfortable with. We are as unique as you, different in personality and energy and I think you benefit more if you have no energetic resistance, therefore will be more open to receiving Reiki. 

Each practitioner differs in how much contact we use and what we may perceive or 'pick up’ while giving Reiki. Some may see or hear things, some may feel energy or feelings or maybe nothing at all. (The same also applies to the person receiving Reiki). All of these are absolutely fine, it doesn't mean that we are weird because we've had a vision and likewise if we've perceived nothing it doesn't mean you did not receive Reiki. Reiki flows, regardless, and will naturally go to whichever areas it's needed most.  It brings harmony to all levels, physical, emotional, mental and spiritual, promoting the body's natural healing process.

If you have any specific expectations or preferences, please do give me a call. 

Reiki is great for:

• Relaxation

• Stress reduction

• Increasing energy

• Relieving aches and pains

• Emotional release